Amount of Protein in Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned there is 3.35 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned

Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned are listed below.

Water 23.27 g 23.27%
Energy (calorie) 443 kcal
Energy (joule) 1854 kJ
Protein 3.35 g 3.35%
Total lipid (fat) 31.69 g 31.69%
Ash 0.78 g 0.78%
Carbohydrate, by difference 40.91 g 40.91%
Fiber, total dietary 4.5 g 4.5%
Calcium, Ca 14 mg 0.01%
Iron, Fe 1.84 mg
Magnesium, Mg 49 mg 0.05%
Phosphorus, P 103 mg 0.10%
Potassium, K 324 mg 0.32%
Sodium, Na 20 mg 0.02%
Zinc, Zn 1.59 mg
Copper, Cu 0.308 mg
Manganese, Mn 2.171 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg
Riboflavin 0.02 mg

Nutrients in Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned